What's happening in 2018


“One can no more approach people without love than one can approach bees without care. Such is the quality of bees...” 
― Leo Tolstoy


Tuning Into Your Nervous System and Trusting Its Goodness

Online, great course to explore new research + safely connect with yourself and others in rich, personal-sized, live, learning environment. 

If you're interested in the next time I'll offer this course, sign up to get updates.


Mindfulness Sundays

Gratefully, the Friends of the Ashland Library hosts Charlotte in offering a FREE, Sunday Mindfulness practice, 4 -5 pm. Click here for the dates.


2018 Foundations of Well-Being Study Group

Great, revised format, to help you maximize a year's journey of rewiring your brain. One of the most important gifts you can give yourself.