Your own authentic truth

Clarity is knowing when we need to put on glasses because the way we're seeing is clearly out of focus.

My online Monthly Membership is a time to put on glasses that help focus on what is true in your heart. 

Resilience is something you can strengthen all life long.

Conservative estimates report that as many as 70% of our population have experienced an event that left a trace of feeling alarmed in our system - a trauma. 

Even one instance can impact how flexibly you bounce back into living an engaged, fulfilling life. 

  • This group will be a supportive place to learn through guided experience, discussion and sharing.

  • Train muscles of being present for yourself with kindness.

  • Gain inner grounding through connecting with like-minded others also committed to personal development.

  • Body-based, simple practices help you be authentic and true to yourself.

A waitlist is available now. When you sign up, you’ll be among the first to know about the next round.

Take another step toward making true peace inside.

Reach out if any questions.