A mentor of mine, Bonnie Weiss, has written an article about the Inner critic. It gives some great points for coming into the present. Hope you enjoy! You can read more about Bonnie's work at: www.personal-growth-programs.com
I look forward to seeing you at one of my workshops on Rewiring Our Inner Critic!
"We are all aware of that nattering little voice inside that tells us we are deficient and reminds us of our failures. Sometimes we hear a voice that warns us not to think too big, reach too high, or be too confident. The Inner Critic subpersonality is a result of our experience and conditioning. It holds the remnants of our parent’s hopes and fears for us and for themselves, our school history, our religious upbringing, and the competitive culture that we live in."