I’ve created these mediations for you to have an opportunity to sit quietly with yourself, contemplate the day or relax. Through taking this time with and for yourself daily, you can then begin to to ease into your evenings with a more calm mindset and nervous system.
Fee: $3 Each
If you'd like to explore working with me 1:1, let's chat! I get a lot out of connecting with you, so I'm happy to answer any questions you might have to be sure this is a good fit. Click here to find a good time to chat, or simply send me an email.